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The Stories of our Post Baby Flesh

February 15, 2020 By Danielle 1 Comment

First published on Keeping Up With The Holsbys in 2014 I recently received a Facebook ad in my newsfeed for…
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You know practising gratitudes helps to change you

You know practising gratitudes helps to change your neurology to see more positively.

You know meditation helps calm the mind and ease anxiety.

You know drinking water helps you to feel good.

You know daily exercise increases happy hormones and improves health.

You know switching off your phone an hour before bed and leaving it in another room until morning will help your sleep quality...

Knowing is not enough. Doing it is when the magic happens.

Sometimes, on a rainy Monday, you randomly call an

Sometimes, on a rainy Monday, you randomly call an old friend who lives in your old town and you say-

“I just had a weekend that has completely changed me,

My heart and soul are blown open,

I’m a walking nerve ending,
I’m feeling everything,

I need photos of this moment,”

And she says,

“I’ll see you soon.”

Thanks for braving the rain and the wild in my spirit @leahmoorephoto

Who’s the boss of your experience? You, babe. Y

Who’s the boss of your experience? You, babe.
You.

Follow @your.good.life for more

Today is the beginning of the rest of your lifelon

Today is the beginning of the rest of your lifelong relationship with yourself.

You better be good to you, because you deserve all the love and respect.

All of it.

You are unique and glorious.

No matter what went down before today, today you can decide what happens from here out.

Choose wisely.

Choose you.

So much love to you 💕💕💕

RETURNING Sunrise on Day 5 of a solo trip. Three

RETURNING

Sunrise on Day 5 of a solo trip.

Three days on a spiritual retreat in a magical place

Grounding, returning back to self, cleansing my body inside and out in sacred waters,

Connecting with Pachamama - Mother Earth,

Discovering the power of sisterhood,

Laying roots to prepare for the next phase.

Then a trip to return to the place I grew up.

Sunrise on the beach where I played as a little girl.

Five days of self discovery and reflection, healing and nurturing,

Five days of reconnecting, restoring, reviving, rekindling, and reigniting my fire.

Ready to return home now,

New.

Whole.

Me.

You know what’s freakin’ epic? Sisterhood.

You know what’s freakin’ epic?

Sisterhood.

Like minded babes who get you, see you and hold space for you and all your kooky, uniqueness.

Absolute magic happens when women come together.

That’s the bomb.

Have you found your lady tribe?

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