mindset

10 things to ditch today to feel happier tomorrow

10 Things To Ditch Today To Feel Happier Tomorrow

You know you want to feel happier, but you don’t know how to take it from a concept to reality. Happiness is not an elusive unicorn, however, we often let things stand in the way of true contentment, like focusing too heavily on what others are doing and not tending to your own garden – … Continue Reading

choose happy

Why “Choose Happy” is bu!!sh*t

Imagine this – You’re having a particularly rough time. Like, really crappy. Maybe you’re breaking up. Maybe you lost your job. Maybe you had a health diagnosis that blows. Maybe you ran out of ice cream when you’re PMSing, I don’t know, whatever, just work with me. It’s a tough time. You’re feeling low. You … Continue Reading