You know you want to feel happier, but you don’t know how to take it from a concept to reality….
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mental health
What is the cost of your perfectionism?
Lucy* has a pretty damn near perfect life. She runs an award-winning business, she has been mostly happily married for…
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Are your crappy boundaries causing burnout?
Victoria* thinks she struggles to speak up for herself, but what she doesn’t realise is her biggest challenge is really…
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The Stories of our Post Baby Flesh
First published on Keeping Up With The Holsbys in 2014 I recently received a Facebook ad in my newsfeed for…
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Thought you’d have your sh*t together by now?
When I was in my twenties I had a magnificently clear picture of what my life would look like by…
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