low fat

best every farm style chicken soup

Best Ever Farm House Chicken Soup

There are very few things as comforting as a bowl of steaming hot farm style chicken soup. Asian chicken soups are dandy and all, but there is something about the no-frills straight up chicken soup that simply screams “nurture my soul!” In Winter this bad boy is on high rotation in my house. We eat it … Continue Reading

asian bbq fish and mango salad

Asian style BBQ fish with green mango salad

    I love eating a whole fish, and this Asian style bbq fish is a taste sensation. Yep, eating a whole fish rather than fillets is a bit of work, but it’s totally interactive and fully acceptable to get in there with your hands and nibble on the crunchy bits. Make sure your fish … Continue Reading

vietnamese chicken pho

Vietnamese Chicken Pho

  Pho (It’s pronounced like Fur but without the R. Not Foh, not Poh, but Fur) is a popular meal any time of day in Vietnam, especially breakfast. This chicken pho has such a delicate blend of flavours, a good protein hit and it really sets you up for the day. If soup for breakfast … Continue Reading