This morning, as I walked along the beachside promenade, I flipped smiles casually to passersby. Some people looked away probably…
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health
Best Ever Farm House Chicken Soup
There are very few things as comforting as a bowl of steaming hot farm style chicken soup. Asian chicken soups are…
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Is self-acceptance just an excuse to let it all go?
Body image activist from the Body Image Movement, Taryn Brumfit, hit a global nerve when she posted an unconventional…
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How to lose belly fat and get a flat tummy fast
You only need to be online for approximately 2.35 minutes before a pop-up ad will appear somewhere on your screen…
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Orthorexia; the dark side of clean eating
While eating unprocessed, whole foods is undoubtedly better for our health, it is wholly possible to take clean eating that…
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