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He fills my car with petrol when it’s not even r

He fills my car with petrol when it’s not even red lining.

He bought me leather protector for my new optimistic cream leather handbag.

He puts water by the bed and changes it when I don’t touch it.

He tells me the things he appreciates about me.

He sends me love texts in the middle of the day.

He pashes me often in passing even though it grosses out the kids no end.

LOVE IS A VERB

Love is something you do.

It’s a continual action, an ongoing choice,

A decision you make every day as the sun rises,

And every night under the gaze of the moon.

Love is not an emotion nor a feeling that just happens by chance,

If you expect it or take it for granted it will thirst like a garden without water.

As with most things in life, you get back what you put in,

But it has to be both of you.

Equal giving, equal yielding, equal holding and equal sharing.

Lucky for us, my ‘doing love’ game is strong too.

How do you do love?

I’m talking about romantic love, but platonic love and self love are the same.

An ongoing choice, and a daily action.

It’s the attainment of LOVING that is more delicious even than love.

So much love to you.

Public Service Announcement What will you do know

Public Service Announcement

What will you do knowing you cannot possibly fuck it up?

Like, no fuck ups.

Maybe it ain’t to plan,

Maybe the path is bumpy and not smooth,

Winding and not straight,

But literally, if one thing ALWAYS leads you to the next thing-

There are no fuck ups.

Release expectation,

Go fucking wild.

Get busy.

📸via @cthagod

“I am having great sex without worrying about my

“I am having great sex without worrying about my thighs.”

“I now speak in boardrooms trusting I know the right thing to say.”

“I am no longer triggered by my clueless father.”

“I’m communicating better and it has changed my life.”

“I’m waking up excited every day.”

“I’m clear now that I am under appreciated at work. I won’t stand for that.”

“My physical pain just disappeared.”

“I know him cheating had nothing to do with me.”

“My anxiety is gone.”

“I am having more fun!”

We talk about Key Performance Indicators as a measure of success for business,

But what are your KPI’s for success in life?

Money is one measure which many people use,

And fun coupons sure do make life easier and more fun,

But do they buy inner peace?

Status is another measure people love,

But no matter how high you rise,

Can you elevate above your deepest fears about your capabilities or worth?

Acknowledgment is another cracking sign that you’re achieving good things,

A personal fave of mine TBH,

But is there enough validation in the world if you don’t intrinsically see your power?

My business KPIs are the results of my clients,

They speak of my coaching successes,

But my life KPIs are different.

Your life KPIs are the impact you make in your community,

The love you give and receive,

The way you choose to deal with fear, doubt and uncomfortable emotions,

The compassion you show yourself when you fuck up, slip up or take a few backwards trots.

The way you forgive rather than choose resentment.

This is true life success.

And this is my wish for you.

Are you ready to have greater success in all areas of life?

Because success at work means nothing without emotional success,

And emotional success is the key to everything that you desire.

And who doesn’t want to have EVERYTHING THEY DESIRE???

Life on your terms,

Out of your own way,

Loving yourself hard,

Health, wealth, love and joy.

Yep, bring that shit on.

That’s the KPIs of your good life.

Want it all?

You can have it. Let me show you how.

One space left on my books. Is it yours?

Every day is made up of thousands of little choice

Every day is made up of thousands of little choices.

Scrolling or workout?

Fast food or homemade?

Harsh words or kindness?

How will you nourish your body?
Your mind?

How will you use your precious energy?

What will you engage in, what will you slide to the keeper?

What words, thoughts and beliefs will you allow to inform your decisions and actions?

It’s all choice.

Once you understand that what you’re experiencing daily is the sum of your choices,

You can decide if you’re cool with the status quo,

Or choose something else.

Whattya gonna choose?

First, I’m going to choose coffee.

You know you are procrastinating, But you just ca

You know you are procrastinating,

But you just can’t seem to stop.

Your commitments and internal agreements loom like spectres,

Your feet seem leaden,

Your enthusiasm in hiding.

“I’ll do it next week,

“I’ll start on Monday,

“I’ll do it tomorrow,

“I’ll get to that later.

“Maybe it’s just not important to me,” you bargain...

Knowing it’s untrue.

You are down on yourself for not starting,

But sit on it some more anyway.

What if instead of beating yourself up,

You get radically honest about
what is preventing you from beginning.

Procrastination is often driven by a belief that you can’t be, do or have what you want.

What if instead of looking at the symptom,

Let’s look at the cause.

The quiet whisper that strangles your dreams -

The “not worthy,” “not capable,” “not possible,” “not good enough,” conversation,

That you run on a loop.

That’s the loop that trips you up time and again.

Only you can disrupt it,

Scratch the record,

Write a new tune.

What if this discovery made your whole life flow with ease again?

What if your new story is ready for you to write it

Just waiting for you to pick up the pen?

You can be, do and have everything you desire,

It’s neither motivation nor laziness that’s creating your hurdle,

It’s an outdated, untrue and unfair loop causing fear and doubt.

Stopping you from starting.

When you are now ready to quit procrastinating,

And get out of your own way,

Join me and I’ll show you how.

DM me now for details on my one on one Breakthrough program

Which has helped 100s of women like you to live the life of their dreams,

By Ditching anxiety, self sabotage,
Shifting depression, resentment, fear and doubt and enhancing joy, self love, self belief and a sense of excitement about life.

The only time is now.

📸 @leahmoorephonehome

Perspective on success heading into a new week.

Perspective on success heading into a new week.

What is success and why do some people almost buckle themselves in the pursuit of it?

Being a successful human is a highly subjective issue but for me...

It’s simple.

Show up as you,

Do the best you can,

Be wholehearted, open minded and kind,

That’s success right there...

Anything else is icing on the cake.

What’s your version of success?

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