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I moved from the city to the beach for a lifestyle

I moved from the city to the beach for a lifestyle change.

Not only was I seeking the ocean and the trees, nature and air…

But also the space to enjoy it.

Every day, I’ve been getting up and doing my routine.

Gratitudes.
Work out.
Breathwork.
Kids morning.
Work all day.
Kids afternoon and dinner.
Work a bit more.
Kids bed.
An hour of tv.
Bed.

And I began to wonder if anything had changed at all?

I realised I’d made a fatal error.

I’d changed my circumstance without changing my behaviour.

I was expecting a change to miraculously happen,

Without me needing to consciously make different choices.

But, man oh man, it doesn’t work like that.

You want to change your experience of life,

You can’t just change jobs, houses, partners or locations…

Because wherever you go your shit goes with you.

Your baggage.

Your bullshit.

Your pressure you apply like a vice on your brain.

Your fears, your pain and your deep seated stories.

You gotta do the deep work to make the big changes.

So this is my vow.

I am going to fall more deeply into joy,

And be more present and create more guilt free space,

So I can enjoy the shit outta my life,

And stop pushing so hard to do all the things.

Because what’s the point of all the achievement if there’s no space to enjoy it?

What are you hoping will miraculously change without you doing the work?

Where are you doing the same stuff over and over, hoping for a different outcome?

Because we all do it in one way or another.

Will you vow to stop it now too?

Will you join me in feeling more joy, less guilt and more freedom?

Don’t wait. Because change is not going happen by accident.

So much love to you xxx

Oh, snap! Gimme a 🙌🏼 if you feel this one.

Oh, snap!

Gimme a 🙌🏼 if you feel this one.

Remember when treasure hunting was simple? A shi

Remember when treasure hunting was simple?

A shiny smooth stone that fit in your palm.

A perfect, unbroken, spiral shell.

A shark egg or a shellfish corpse, stinky but too interesting to ignore.

Remember the wonder of finding interesting things on a simple adventure?

Then treasure became something else.

You needed bigger things to create that zing or the wonder.

Material things, achievements, possessions.

The experiences became elevated.

The desires grander.

This is not an anti stuff post, or a plea to return to simpler times,

But a reminder.

That in your busy day, in your busy life, in a busy world,

There is wonder and treasure everywhere,

When you remember to slow down and look.

Send strength for the smell of dead sea in my kitchen right now as I encourage wonder.

Big love xxx

Choose kindness even when it’s hard. Especially

Choose kindness even when it’s hard.

Especially when it’s hard, in fact.

Protect your energy and rise above.

At best, you reach an understanding that doesn’t drain your energy.

At worst, you walk away leaving them confused about why you’re so chill when provoked.

Either way, it’s not about winning the fight-

It’s about winning at your peaceful, easeful, fuck yes life.

So much love to you.

Do you ever feel like you’re too extra? Too lo

Do you ever feel like you’re too extra?

Too loud, too bright, too opinionated, too emotional?

You’re not.

In fact, there’s room on this magnificent planet for MORE YOU.

Or maybe you feel your EXTRA is lying dormant?

Wishing you could be a little more brightly coloured,

Or more outspoken, more present and grounded and HERE,

An all round BIGGER version OF YOU?

Taking up more space.

Speaking more authentic truth.

A BIGGER life.

With BIGGER dreams.

But perhaps that seems like something for other people.

It’s not.

It’s for anyone who decides they want it and then takes action to create it.

It doesn’t mean setting a match to all that already is,

But more growing more deeply into all you know you desire.

No longer playing small.

Giving no shits about the judgment of others.

Living for you.

On your terms.

Whatever colour or shape that life may take.

There are some big changes coming…

Are you onboard with becoming MORE of you?

I am. It’s happening now.

Stay tuned.

✨🙌🏼✨

A moment of appreciation for @themodernmuseportrait and her fabulous artistry in this image.

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