Most people who own a vagina are aware that they have moods. Vaginal moods are usually confined to a “come hither” or “go thither” type mood, however there is one barely spoken of and often misunderstood mood – depression. Yep, a depressed vagina, or vulvodynia to be precise. And a depressed vagina suffers from acute … Continue Reading
Pho (It’s pronounced like Fur but without the R. Not Foh, not Poh, but Fur) is a popular meal any time of day in Vietnam, especially breakfast. This chicken pho has such a delicate blend of flavours, a good protein hit and it really sets you up for the day. If soup for breakfast … Continue Reading
I never get tired of discovering new salad combos and the fennel and peach salad with goat’s cheese is up there. It’s salty and creamy, but sweet and crunchy. It’s a dance party in your mouth. If I’m handed a lettuce, tomato and cucumber salad these days I’m a little underwhelmed. There are so many … Continue Reading
A full-blown diet can be a grim and miserable affair but there are many simple and small dietary changes that can make a difference to your health, weight and energy levels without making you want to toss yourself off a cliff. Eat a good breakfast Start the day right and kick off your metabolism, but … Continue Reading
Stress is a side effect of life. We’re all busy juggling multiple roles in our lives, and just the right amount of stress actually helps us perform at optimum level. An excess of stress, however, has the opposite effect on the body and mind. You may become irritable, sleepless, anxious and even depressed. Over a … Continue Reading
There are times in my life where the thread that holds me together gets a little thin. At times, I feel mental as. Throw in some stress, a wild pack of hormones, and a dose of sickness in the house and it’s just a matter of time before the geyser of doom blows. There are … Continue Reading
Danielle Colley is a Life Coach dedicated to helping you discover happiness, contentment, and what the hell you’re doing with your life.
PO Box 172
South Bexley, Sydney
NSW 2207
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