You know you want to feel happier, but you don’t know how to take it from a concept to reality. Happiness is not an elusive unicorn, however, we often let things stand in the way of true contentment, like focusing too heavily on what others are doing and not tending to your own garden – … Continue Reading
Lucy* has a pretty damn near perfect life. She runs an award-winning business, she has been mostly happily married for 25 years, has two healthy kids, and a lovely home in a charming town. A busy, independent tower of strength, she would never ask for help and if anyone offers, forget it. She has everything … Continue Reading
Victoria* thinks she struggles to speak up for herself, but what she doesn’t realise is her biggest challenge is really her crappy boundaries. At work, she says “yes” to more work when her plate is already overflowing. When her colleagues or someone in her family does something she is not comfortable with she bites her … Continue Reading
When I was in my twenties I had a magnificently clear picture of what my life would look like by forty. I’d be a well-known actor/director who had a fulfilling and sustainable career both in front of and behind the camera, a handsome loving husband, a couple of well-behaved kids, maybe a dog, and definitely, … Continue Reading
Imagine this – You’re having a particularly rough time. Like, really crappy. Maybe you’re breaking up. Maybe you lost your job. Maybe you had a health diagnosis that blows. Maybe you ran out of ice cream when you’re PMSing, I don’t know, whatever, just work with me. It’s a tough time. You’re feeling low. You … Continue Reading
I want to start this article off by saying I hope everyone out there is safe. It’s been an epic two months in Australian history as an area larger than Holland and Belgium put together has burned, with more predicted to come. The fires are triggering anxiety in many even if we may be in the … Continue Reading
Doing daily gratitudes every day used to seem a bit silly to me until I actually tried it. In 2017, I hit a rough patch. There wasn’t anything specific going wrong in my life, it was more a feeling of being lost with no rudder to guide me. Often feeling anxious, I was uninspired and … Continue Reading
When yours and your lover’s mojo is aligned it feels like delicious belly fireworks… But if the libido balance is skewed one way it can feel like trying to light a fire with a wet match. In short, mismatched libido can feel frustrating and isolating. If one partner is “in the mood” but the other … Continue Reading
I had never given much thought to helping a loved one die. It was about 9pm on a freezing winter’s night, with the sound of the wind howling across the picturesque bay my Dad lived on. My children were sleeping on the other side of the house and I popped in to say goodnight to … Continue Reading
I had been dating my guy for a year and a half when I realised life felt as stale as a piece of old sourdough. We loved each other. It wasn’t that, bit this tale is about how I saved my relationship from a crash and burn. I have two small children from my previous … Continue Reading
Is living a life full of inspiration and passion one of your life goals? Some people have cracked the code and get paid to do the thing they are most passionate about, but the rest of us work for money to do the stuff that really ignites our inner fire. Whether you fall into … Continue Reading
Have you been on a roller coaster ride trying to lose weight permanently? You are not alone, but this is not another article suggesting that you need to be a certain size or a look a certain way to be healthy or happy. Happy healthy bodies come in many shapes and sizes. If you do … Continue Reading
Danielle Colley is a Life Coach dedicated to helping you discover happiness, contentment, and what the hell you’re doing with your life.
PO Box 172
South Bexley, Sydney
NSW 2207
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